ENCOURAGE: Move More Sit Less 1.0.2

Tactica Interactive – Freeware – iOS
de votos 3

Última versión
1.0.2 Seguro para instalar

Esto no es una forma de descarga!

La base de datos del programa UpdateStar es mantenida por los usuarios y para los usuarios.
Con su apoyo, usted puede ayudar a todos los demás usuarios a mantener su software actualizado. Rellene cualquier campo que sea incorrecto o no actualizado. Comprobaremos y evaluaremos su contribución tan pronto como sea posible.
¡Gracias por apoyar a UpdateStar!

Título:

Categoría:

Requisitos:

Android

iOS

Windows

Mac

Linux

Licencia:

Editorial:

Editorial URL:

Descripción:

Improving workplace wellness by minimizing sedentary behavior and integrating simple activities throughout the day can yield significant health benefits.

ENCOURAGE is a program meticulously designed by a collaborative team of researchers from the University of Manitoba, whose expertise lies in behaviour change, chronic disease prevention, and physical activity innovation, along with Tactica Interactive, a digital media studio known for producing high-quality interactive experiences.

Consider this: Canadians devote approximately 60% of their waking hours to work. This statistic presents an opportunity to enhance health and well-being in the very environment where one spends the majority of their time. The health research team behind ENCOURAGE aims to support individuals in making incremental changes at work, promoting increased energy levels, better cardiovascular health, and improved overall lifestyle.

A sustainable approach to long-term health transcends simple reminders for physical activity or nutrition. ENCOURAGE employs evidence-based behaviour change strategies designed to effectively reduce sedentary time during the workday. Research has demonstrated that decreasing idle periods—distinct from merely increasing exercise—can lead to:

<ul>
 <li>Lower risk of several chronic diseases, including cardiovascular disease and diabetes</li>
 <li>Reduced risk of all-cause mortality</li>
 <li>Enhanced psychological well-being</li>
</ul>

Extended periods of sitting, particularly beyond 30 minutes, are correlated with an elevated risk of heart attack and stroke. By actively interrupting these intervals, individuals can significantly mitigate their health risks.

Etiquetas:

Breve descripción:

Versión instalada desconocido?

Versión actual:

Descarga URL:

Descarga directa URL:

Compre URL:

Icono URL:

Captura de pantalla 1 URL:

Captura de pantalla 2 URL:

Captura de pantalla 3 URL:

Captura de pantalla 4 URL:

PAD file URL:

Comentario:

Su e-mail:

Newsletter:

Por favor, introduzca su dirección de e-mail si quiere que nos pongamos en contacto en caso de tener cuestiones relativas a su contribución. Nosotros nunca revelaremos su dirección de correo electrónico a terceros.

Imágenes (click para ampliar)

Relacionado

Breathe to Relax: Affirmations

Breathe to Relax is a guided breathing application that offers a variety of techniques and features to enhance relaxation and well-being.

MonPosture

MonPosture presents itself as a practical solution for individuals seeking to improve their posture habits. Developed by MonDevices, Inc., a company recognized in the health and wellness technology sector, MonPosture is a wearable device …

Poop Tracker Deluxe

Your Ultimate Guide to Better Gut Health Improve your digestive health by using Poop Tracker Deluxe, a comprehensive and user-friendly app designed to help you monitor your bowel movements.

Sitting Alarmy: Reminder Alarm

Sitting Alarmy is an application designed to mitigate health issues associated with prolonged sitting habits. It serves as a tool to prompt users to engage in physical activity at regular intervals by offering simple and enjoyable exercise …

Stand Tracker - Stand Reminder

Sitting for extended periods can contribute to health issues. Increased physical activity can result in lower blood pressure, higher energy levels, and a decreased risk of cardiovascular disease.

Therabot!

Good mental health is essential in life. In our modern society, finding time to reflect on daily events can be challenging.

Última versión
1.0.2

Descargas seguros y gratuitas controladas por UpdateStar

Manténgase al día
con UpdateStar freeware.

Últimas reseñas

	VirtualBox VirtualBox: el software de virtualización definitivo para los entusiastas de la tecnología
	Amateur Invest Potencie su viaje de inversión con Amateur Invest
	USB for Remote Desktop Acceso USB sin interrupciones con escritorio remoto: un cambio de juego
	USB Guardian USB Guardian: Su primera línea de defensa contra las amenazas USB
	Araxis Merge Araxis Merge: la herramienta definitiva para la comparación y fusión de códigos
	Acoustica CD/DVD Label Maker Diseñe e imprima fácilmente etiquetas de calidad profesional con el rotulador de CD/DVD Acoustica

Las descargas más populares

	UpdateStar Premium Edition ¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package ¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015!
	Microsoft Edge Un nuevo estándar en la navegación web
	Google Chrome Navegador web rápido y versátil
	Microsoft Visual C++ 2010 Redistributable Componente esencial para ejecutar aplicaciones de Visual C++
	Microsoft Update Health Tools Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado!